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Lean Chicken and Avocado Caesar Delight Salad: An Incredible 7-Step Recipe


  • Author: Yara Collins
  • Total Time: 35 minute

Ingredients

– 2 boneless, skinless chicken breasts
– 1 teaspoon olive oil
– Salt and pepper, to taste
– 4 cups romaine lettuce, chopped
– 1 ripe avocado, diced
– ½ cup cherry tomatoes, halved
– ¼ cup grated Parmesan cheese
– ½ cup Caesar dressing (store-bought or homemade)
– Fresh parsley, for garnish (optional)
– Croutons (optional, for added crunch)


Instructions

Creating Lean Chicken and Avocado Caesar Delight Salad is straightforward if you follow these seven simple steps:

1. Prepare Chicken: Season the chicken breasts with olive oil, salt, and pepper.

2. Cook Chicken: Heat a grill or skillet over medium heat. Cook the chicken for 5-7 minutes on each side or until fully cooked. The internal temperature should reach 165°F (75°C).

3. Rest and Slice: Once cooked, remove the chicken from heat and let it rest for about 5 minutes. Then slice into strips.

4. Combine Greens: In a large bowl, add the chopped romaine lettuce.

5. Add Ingredients: Toss in the diced avocado, halved cherry tomatoes, and grated Parmesan cheese.

6. Dress the Salad: Pour the Caesar dressing over the salad and gently toss until evenly coated.

7. Plate and Garnish: Serve the salad in individual bowls or on a large platter. Top with sliced chicken and garnish with fresh parsley and croutons, if desired.

These concise steps ensure that anyone can create this incredible salad without hassle.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 400 kcal
  • Fat: 22g
  • Protein: 36g