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Keto Philly Cheesesteak Roll Ups: An Amazing Ultimate Recipe


  • Author: Yara Collins
  • Total Time: 35 minutes

Ingredients

– 1 lb thinly sliced beef (such as ribeye or sirloin)
– 1 cup bell peppers (sliced)
– 1 cup onion (sliced)
– 1 cup shredded provolone cheese (or cheese of choice)
– 3 tablespoons olive oil
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– Salt and black pepper, to taste
– 1 large egg, beaten (for sealing the rolls)
– Low-carb tortilla or wrap (optional)


Instructions

Creating Keto Philly Cheesesteak Roll Ups is simple. Follow these steps to handle the preparation and cooking process seamlessly:

1. Heat the Pan: Start by heating 2 tablespoons of olive oil in a large skillet over medium-high heat.
2. Cook the Veggies: Add sliced onions and bell peppers. Sauté them until they are soft and lightly caramelized, about 5–7 minutes. Season with salt and black pepper to taste.
3. Prepare the Beef: In the same skillet, push the veggies to one side and add the thinly sliced beef. Sprinkle garlic powder, onion powder, and additional seasoning as desired.
4. Cook the Beef: Cook the beef until browned and cooked through, stirring occasionally, for about 3–5 minutes.
5. Add the Cheese: Once the meat is cooked, reduce the heat to low and add the shredded provolone cheese. Allow it to melt over the beef and veggie mixture, stirring to combine.
6. Tortilla Prep (Optional): If using low-carb tortillas, warm them slightly in another skillet or microwave to make them pliable.
7. Assemble the Roll-Ups: Lay each tortilla flat. Place a portion of the cheesy beef mixture on one end and roll it tightly.
8. Seal the Edges: Use the beaten egg to brush along the edge of the tortilla to help seal it.
9. Pan-Fry the Roll-Ups: Heat the remaining tablespoon of olive oil in the skillet. Add the roll-ups, seam side down, and cook for about 2–3 minutes until crispy and golden.
10. Serve: Remove the roll-ups from the skillet and allow them to cool slightly before slicing them in half.

These steps ensure you experience a flavorful and satisfying meal while keeping prep and cooking efficient!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 5
  • Calories: 450 kcal
  • Fat: 30g
  • Protein: 35g