Ingredients
– 1 pound of beef (flank steak or sirloin), thinly sliced
– 2 tablespoons soy sauce (or tamari for gluten-free)
– 1 tablespoon sesame oil
– 1 tablespoon olive oil
– 3 cloves of garlic, minced
– 1 teaspoon fresh ginger, minced
– 1 bell pepper, sliced (any color)
– 1 cup broccoli florets
– 1 cup snap peas
– 2 green onions, chopped
– Salt and pepper, to taste
– Sesame seeds, for garnish
Instructions
Follow these simple steps to create your Keto Beef Stir-Fry:
1. Marinate the Beef: In a bowl, combine the sliced beef with soy sauce and sesame oil. Let it marinate for 15 minutes.
2. Prep the Vegetables: While the beef marinates, wash and slice your vegetables. Set them aside.
3. Heat the Oil: In a large skillet or wok, heat olive oil over medium-high heat.
4. Cook the Beef: Add the marinated beef to the skillet and cook for 2-3 minutes, stirring frequently until browned. Avoid overcrowding the pan; you may need to do this in batches.
5. Add Garlic and Ginger: Once the beef is nearly done, add minced garlic and ginger. Stir for another 1-2 minutes until fragrant.
6. Add Vegetables: Toss in the bell pepper, broccoli, and snap peas. Stir-fry for approximately 3-5 minutes, or until vegetables are tender yet crisp.
7. Finish the Dish: Season with salt and pepper to taste. Add chopped green onions and give everything a final toss.
8. Serve: Remove from heat and transfer to a serving platter. Drizzle with extra sesame oil if desired and sprinkle sesame seeds over the top.
This simple yet delectable method will have you savoring every bite of your Keto Beef Stir-Fry!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 18g
- Protein: 28g