Ingredients
– 2 cups cooked shredded chicken
– 1 can (10 oz) enchilada sauce (red or green)
– 1 cup shredded cheese (cheddar or Monterey Jack)
– 8 corn tortillas
– 1 cup black beans (canned, rinsed and drained)
– 1 cup diced bell peppers
– 1/2 cup diced onion
– 1 tablespoon vegetable oil
– 1 teaspoon ground cumin
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional toppings: sour cream, cilantro, avocado
Instructions
Creating Homemade Easy Chicken Enchiladas is straightforward if you follow these simple steps:
1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Sauté Vegetables: In a large skillet, heat the vegetable oil and sauté the diced onion and bell peppers until tender (about 5 minutes).
3. Mix Filling: In a bowl, combine the cooked chicken, black beans, sautéed vegetables, cumin, garlic powder, salt, and pepper.
4. Prepare Tortillas: Briefly warm the corn tortillas in a microwave for about 30 seconds to make them pliable.
5. Fill Tortillas: Spoon an even amount of chicken mixture into each tortilla, roll them tightly, and place them seam-side down in a greased baking dish.
6. Add Sauce and Cheese: Pour the enchilada sauce evenly over the rolled tortillas and sprinkle the shredded cheese on top.
7. Bake: Bake in the preheated oven for 30-35 minutes or until the cheese is melted and bubbly.
8. Rest: Allow the enchiladas to cool for about 10-15 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4-6
- Calories: 450 kcal
- Fat: 18g
- Protein: 30g