Ingredients
– 2 cups cooked chicken, shredded or diced
– 2 medium zucchinis, sliced
– 1 cup cherry tomatoes, halved
– 1 cup shredded mozzarella cheese
– 1/2 cup grated Parmesan cheese
– 1 teaspoon dried Italian herbs (oregano, basil, thyme)
– 3 cloves garlic, minced
– 1 cup heavy cream or Greek yogurt
– Salt and pepper, to taste
– 2 tablespoons olive oil
– Fresh basil, for garnish (optional)
Instructions
Creating the Family-Friendly Chicken Zucchini Bake is easy if you follow these straightforward steps:
1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Baking Dish: Grease a 9×13 inch baking dish with a little olive oil to prevent sticking.
3. Sauté Vegetables: In a large skillet over medium heat, add olive oil and sauté sliced zucchinis and minced garlic until slightly softened.
4. Combine Ingredients: In a large bowl, mix cooked chicken, sautéed zucchini, and halved cherry tomatoes. Stir in heavy cream or Greek yogurt, dried herbs, salt, and pepper.
5. Layer the Mixture: Pour the chicken mixture into the prepared baking dish, spreading it evenly.
6. Add Cheese: Sprinkle shredded mozzarella cheese and grated Parmesan cheese on top of the mixture.
7. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes until the cheese is bubbly and golden brown.
8. Cool Slightly: Once done, remove from the oven and let it cool for about 5 minutes before serving. This cooling time helps the dish set a bit.
9. Garnish: If desired, sprinkle fresh basil on top for added flavor and visual appeal.
10. Serve: Dish out portions onto plates and serve warm.
Following these steps will lead you to an incredible chicken and zucchini bake that your family will love!
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g