Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Low Carb Chicken Casserole: An Amazing Ultimate Recipe


  • Author: Yara Collins
  • Total Time: 57 minute

Ingredients

– 2 cups cooked chicken, shredded or diced
– 1 cup broccoli florets
– 1 cup cauliflower florets
– 1 cup bell pepper, diced (any color)
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup cheddar cheese, shredded
– 1 cup cream cheese, softened
– ½ cup sour cream
– 1 teaspoon Italian seasoning
– ½ teaspoon salt (to taste)
– ¼ teaspoon black pepper (to taste)
– 2 tablespoons olive oil (for sautéing)

These ingredients deliver on flavor and nutrition, ensuring that your Easy Low Carb Chicken Casserole will be satisfying and wholesome.


Instructions

Making your Easy Low Carb Chicken Casserole is straightforward. Follow these simple steps:

1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C).
2. Sauté the Vegetables: In a medium skillet, heat olive oil over medium heat. Add diced onion, garlic, and cook until translucent, about 3-4 minutes.
3. Add Remaining Vegetables: Stir in the broccoli, cauliflower, and bell pepper. Sauté for an additional 5-7 minutes until the vegetables are tender but still vibrant.
4. Combine Cheese Mixture: In a large bowl, combine softened cream cheese, sour cream, Italian seasoning, salt, and pepper. Mix until smooth and well combined.
5. Add Chicken: Fold in the shredded or diced chicken into the cheese mixture.
6. Combine with Vegetables: Add the sautéed vegetable mixture to the chicken and cream cheese blend. Stir to combine everything evenly.
7. Prepare Baking Dish: Grease a 9×13-inch baking dish and pour the combined mixture into it, spreading it out evenly.
8. Top with Cheese: Sprinkle the shredded cheddar cheese on top of the casserole.
9. Bake: Place in the preheated oven and bake for 35-40 minutes, or until the cheese is bubbly and slightly golden.
10. Serve: Once done, remove from the oven and let it cool for a few minutes before serving.

By following these simple steps, you’ll have a delicious Easy Low Carb Chicken Casserole that is sure to impress everyone at the table.

  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes

Nutrition

  • Serving Size: 6
  • Calories: 350 kcal
  • Fat: 22g
  • Protein: 30g