Ingredients
– 1 medium head of cauliflower, cut into florets
– 2 cups cooked shredded chicken (can use rotisserie chicken)
– 1 cup buffalo sauce (adjust to taste)
– 1 cup cream cheese, softened
– 1 cup shredded cheddar cheese
– ½ cup sour cream
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– ½ teaspoon paprika
– Salt and pepper, to taste
– Fresh green onions, for garnish (optional)
Instructions
Creating Creamy Buffalo Chicken Cauliflower Casserole involves a few simple steps. Follow this guide to help you put it all together effortlessly:
1. Preheat the Oven: Preheat your oven to 350°F (175°C).
2. Prepare Cauliflower: Steam the cauliflower florets until they are tender but still crisp, about 5-7 minutes.
3. Mix Chicken and Sauce: In a large bowl, combine shredded chicken and buffalo sauce. Mix well to coat the chicken evenly.
4. Prepare Creamy Base: In another bowl, beat the softened cream cheese until smooth. Stir in the sour cream, garlic powder, onion powder, paprika, salt, and pepper until well blended.
5. Combine Mixtures: Fold the cooked cauliflower into the chicken and buffalo sauce mix. Then add the creamy mixture, ensuring that everything is well coated.
6. Transfer to Casserole Dish: Pour the mixture into a greased casserole dish. Spread it evenly.
7. Add Cheese: Sprinkle shredded cheddar cheese evenly on top of the casserole.
8. Bake: Place in the preheated oven and bake for 30-35 minutes or until the cheese is bubbly and golden brown.
9. Garnish: Once done, remove from the oven and let it cool for a few minutes. Garnish with sliced green onions if desired.
10. Serve: Scoop portions into bowls or plates and enjoy the creamy, spicy goodness.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 22g
- Protein: 28g