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Chicken Zucchini Stir Fry: An Incredible Ultimate Recipe for 4


  • Author: Yara Collins
  • Total Time: 30 minutes

Ingredients

– 1 pound chicken breast, sliced
– 2 medium zucchinis, sliced
– 1 red bell pepper, sliced
– 1 onion, sliced
– 3 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon olive oil
– 1 teaspoon ginger, minced
– Salt and pepper to taste
– Optional: sesame seeds for garnish
– Optional: green onions, chopped for garnish


Instructions

Creating Chicken Zucchini Stir Fry can be simple and straightforward if you follow these steps:

1. Prep the Ingredients: Slice the chicken breast, zucchinis, red bell pepper, and onion. Mince the garlic and ginger.
2. Heat the Pan: In a large skillet or wok, heat the olive oil over medium-high heat.
3. Cook the Chicken: Add the sliced chicken to the pan. Cook until the chicken is browned and cooked through, about 5-7 minutes.
4. Add Vegetables: Once the chicken is cooked, add the sliced onion, red bell pepper, zucchinis, minced garlic, and ginger. Stir-fry for 3-5 minutes or until the vegetables are tender-crisp.
5. Season: Pour soy sauce over the mixture, adding salt and pepper to taste. Stir well to combine all ingredients.
6. Garnish (Optional): If desired, sprinkle sesame seeds and chopped green onions on top.
7. Serve: Remove from heat and serve immediately over rice or on its own.

Following these clear steps will allow you to prepare a delightful Chicken Zucchini Stir Fry that everyone will love!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 40g