Ingredients
The beauty of easy summer dinners is that they typically require simple and accessible ingredients. Here’s a list of common ingredients you may find in various recipes within this collection:
– Fresh vegetables (e.g., tomatoes, zucchini, bell peppers, corn)
– Assorted herbs (e.g., basil, parsley, cilantro)
– Protein options (e.g., chicken, shrimp, fish, tofu)
– Grains (e.g., quinoa, rice, pasta)
– Cooking oils (e.g., olive oil, sesame oil)
– Cheese (e.g., feta, mozzarella, parmesan)
– Canned beans (e.g., black beans, chickpeas)
– Fresh fruits (e.g., lemons, berries, peaches)
– Marinades and sauces (e.g., teriyaki sauce, vinaigrette, salsa)
Having these different ingredients on hand will allow you to mix and match to create delicious meals throughout the summer.
Instructions
When making easy summer dinners, simplicity is the key. Here are step-by-step instructions to follow for a typical summer dinner recipe—grilled chicken with a fresh salad:
1. Marinate Chicken: In a bowl, combine olive oil, lemon juice, minced garlic, salt, and pepper. Add chicken breasts and let marinate for at least 15 minutes.
2. Prepare Salad: Chop fresh vegetables like tomatoes, cucumbers, and bell peppers. Toss them in a bowl with fresh herbs, olive oil, and vinegar.
3. Heat the Grill: Preheat the grill to medium-high heat.
4. Cook Chicken: Place marinated chicken on the grill. Cook for about 6-7 minutes per side, until fully cooked through and no longer pink inside.
5. Assemble the Meal: Let the chicken rest for a few minutes, then slice it. Serve it over the fresh salad.
6. Serve: Drizzle with additional vinaigrette if desired, and enjoy your meal!
By following these general instructions, you can create a multitude of easy summer dinners tailored to your taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 15g
- Protein: 25g